Hypnotherapy Sunshine Coast

Are you ready to experience real and lasting change?

Live the life you want and deserve today.

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Compassionate, Expert Hypnotherapy

Discover natural and lasting solutions:

Welcome,

Have you been feeling weighed down by anxiety, overwhelmed by stress, or struggling with your weight and self-image?

It’s easy to feel frustrated and like change is out of reach, but I’m here to show you it is possible.

I’m Susan Hayden, a Certified Clinical Hypnotherapist on the Sunshine Coast and I believe every woman deserves to feel calm, in control, and empowered in her life. With over 30 years building client relationships and through Rapid Transformational Therapy (RTT), I’ve helped countless women like you break the repetitive patterns that have kept them stuck.

If you’re tired and frustrated with endless talk therapy sessions, it’s time to discover real and lasting change with Hypnotherapy.

Why Choose Hypnotherapy?

Hypnotherapy offers a gentle, natural way to release what’s been holding you back and feeling stuck. It’s not about managing symptoms—it’s about unlocking your mind’s ability to heal and transform from within. With RTT, you don’t have to feel stuck in anxiety, weight issues or unhealthy habits anymore. You are capable of lasting change, and I can help you rediscover your inner strength and resilience.

Take the First Step Towards Your Transformation

You may have tried everything else, but there is a better way. The way you’ve been feeling—anxious, depleted, disconnected—doesn’t have to be your reality. With RTT, we’ll uncover the beliefs that are keeping you from feeling calm, confident, and in control. You don’t have to stay in this place.
It’s time to take a deep breath and know you deserve peace and well-being. You are worth the investment in yourself.

Book a FREE consultation today!

Frequently Asked Questions

What is the success rate of Hypnotherapy?

Hypnotherapy is safe, natural, and non-invasive, with a success rate of over 90% (after an average of 6 sessions) compared to traditional talk therapy. Many of my clients have experienced radical change after just 1-3 sessions!

Is Hypnotherapy effective for breaking habits like smoking, nail-biting or excessive drinking?

YES! Hypnotherapy targets the underlying mental and emotional patterns, helping you overcome unhealthy, self-sabotaging habits so you can regain control of your life.

How can Hypnotherapy help with anxiety and stress?

Hypnotherapy addresses the subconscious triggers behind anxiety and stress, helping you feel more relaxed, in control of your thoughts, and emotionally balanced.

How many sessions will I need?

The number of sessions you’ll need will depend on your specific situation. Many clients experience positive shifts within just a few sessions. Each session is tailored to address your personal needs, ensuring a supportive, effective path to lasting change.

Can Hypnotherapy assist with weight loss and emotional eating?

Yes! Hypnotherapy helps reframe limiting beliefs and emotional triggers behind eating habits, empowering you to make lasting changes and feel at peace with your body.

How Does RTT Work?

During your RTT session, I’ll guide you into a state of deep relaxation where your mind can safely explore the underlying causes of your struggles. Together, we’ll create empowering beliefs, and you’ll receive a personalised recording to reinforce lasting transformation.

Your subconscious mind is powerful.

It holds the beliefs and experiences that shape how you see yourself and the world. Sometimes, these beliefs trap us in cycles of self-doubt, fear, or shame. But through Hypnotherapy and RTT, you can create a new and empowered relationship with yourself. You deserve to feel calm, clear, and confident again.

Ready to Feel Calm, Confident, and in Control?

The life you dream of—one where you feel at peace, in control, and fully yourself—is closer than you think. Many women have felt the way you do now, and they’ve discovered their strength with RTT. Book your FREE consultation today and take the first step toward finding your inner calm.

Why Choose Susan Hayden Hypnotherapist Sunshine Coast?

With over 30 years of experience working with women, I understand how deeply anxiety, self-doubt, and emotional struggles can affect every aspect of your life. My approach is rooted in compassion and a deep belief that change is possible for every woman, no matter where she’s starting. With world-class training in Rapid Transformational Therapy (RTT) under the teachings of world-renowned therapist Marisa Peer. I combine cutting-edge, results-driven techniques with a deep understanding of the subconscious mind. I specialise in helping women overcome anxiety, self-sabotaging habits, weight struggles, and more—providing a safe, supportive environment for real, lasting change. My tailored approach ensures that each of my clients unlocks their inner strength and feels confident in their transformation.

Book Now – Your Transformation Awaits

It’s time to prioritise you. Book your FREE consultation today and discover the peace, confidence, and clarity that’s been waiting for you.

What Can Hypnotherapy Help With?

Overwhelming Anxiety
Smoking Cessation
Chronic Stress
Weight Issues and Body Image
Breaking Habits
Self-Worth and Confidence
Fears and Phobias
Insomnia and Sleep Issues
Athletic performance
PTSD & OCD

Reclaim Your Power with Hypnotherapy and Rapid Transformational Therapy

Your certified Hypnotherapist and Rapid Transformational Therapy Practitioner.

Hello and welcome, I’m Susan Hayden, your certified Hypnotherapist and Rapid Transformational Therapy (RTT) Practitioner. Based on the Sunshine Coast, I offer in-person and online hypnotherapy sessions, designed to harness the profound mind-body connection for healing and personal growth.

After many years of hearing countless women share stories of feeling “stuck” and thinking things can’t change through traditional methods, I’m a passionate advocate for holistic wellness and natural therapies.

With Hypnotherapy and Rapid Transformational Therapy, I guide my clients to change their perception of what they are capable of and how they view themselves.

With over 30 years of nurturing intimate client relationships and applied yoga teachings, I combine my expertise in natural therapies with world-class RTT techniques to reprogram the subconscious mind. I understand firsthand how reprogramming your mind can lead to transformative results in both mental and physical well-being. You have the power to thrive and you are worthy of change. Let me show you how!

      
   Susan Hayden
   12 Google reviews 
  Write a review 
  
 
 
   
 
 
        
   Caleb Langelaan 
 
 
 
  Highly recommend Susan. Very professional, relaxing environment and Susan knows her stuff.
  
 
       
   Simon Read 
 
 
 
  Susan Hayden is an exceptional hypnotherapist. She is very professional, friendly, and knowledgeable. Her workspace is welcoming and comfortable, making me feel at ease from the moment I arrived. I felt I was in good hands with her and highly recommend her services.
  
 
       
   Maree Gallagher 
 
 
 
  I had every intention of needing to wait 21 days before coming to with words to do this testimonial justice, but I can’t wait any longer to start spreading the love!
I had a session specifically to target my debilitating anxiety, and I can genuinely say it has GONE! I left with the knowledge that I would be playing a recording of a portion of our session every day - at least once daily- for 21 days minimum, so it was in my head that I’d need that 3 weeks continuous replaying to drum in what had been done in our session for it to begin working.
I left feeling lighter, a free feeling I couldn’t put into words. It made me smile from my heart.
The very next day was a “trigger day” that I religiously would suffer with bad anxiety. I expected the anxiety to come on and as the minutes then hours then day went on I realised I wasn’t experiencing any. I don’t have words!!! The following week on the same day again, nothing!
I’ve had another 2 days since my session with huge triggers which would normally lead to complete meltdown- and NOTHING.
Anxiety is not something I have ever been able to control. I know how unpredictable it is and how uncontrollable it is when it is triggered. Yet now - all of a sudden- the switch is off and I apparently no longer suffer from anxiety!
Game Changer.
I’ll continue to enjoy listening to my recording for the 21 days - I find it fascinating that I heard different things that I didn’t remember hearing on the day of the RTT.
I can’t fathom how it is so successful- it’s miraculous!!!
Thank you, Katie :-)
  
 
       
   Melanie Appleby 
 
 
 
  LIFE CHANGER

Having Rapid Transformational Therapy with Susan has been a life changer. For 27 years I have had an addiction to soft drink. I would drink soft drink like water. I could not control myself and continued drinking this daily as I could not stop. My mind was always telling me I needed soft drink to get through the day. It was my vice. If I needed a caffeine fix or sugar hit to get me through the day this is what I would drink. It was a bad bad addiction. Sometimes it would get so bad that I was having almost 2 litres a day. I would think just one more time and I will stop drinking it. Nope it never happened. I found Susan through a friend of mine who has had a Rapid Transformation Therapy session and she suggested I give it a try. Wow I can’t believe the immediate results after my session.

I tried so often over the years to not drink soft drink, but after having my Rapid Transformational Therapy session with Susan, it has changed my thought process and how I feel about seeing, buying and even drinking soft drink. I no longer crave soft drink on a daily basis. When I go to a store I no longer worry about going down the soft drink isle, as I don’t need to. I stopped purchasing soft drink for home the day I had my Rapid Transformational Therapy with Susan. I am in awe at how this has worked so fast and can say I am the happiest I have ever been.

My body thanks you!!!! My mindset thanks you !! I now am living a healthier and happier lifestyle and look forward to all the great experiences to come. I opened my mind to the Rapid Transformational Therapy and it has honestly saved me.

Thank you so much Susan for this amazing experience and your exceptional hospitality in making me feel welcome and at ease from the first phone call. You are amazing at what you do and I am keen to come back and tackle some other issues I have to make my life even better.

I highly recommend anyone to take the leap and have Rapid Transformational Therapy with Susan if you are suffering from any addiction.  This definitely works and I am a changed woman and soooo wish I had done it sooner :)
  
 
       
   Lexie Farrell 
 
 
 
  I cannot recommend enough! I had a rapid transformational therapy session with Susan for anxiety about a month ago now. The session, in and of itself, held immense growth for me. Just understanding where my anxiety specifically stemmed from was something that shifted in me that day. That deeper understanding, coupled with Susan’s guidance in session, enabled me to release the foundations of the coping mechanism, whilst having compassion for myself in recognition of why my younger self had created it in the first place. That was all just within the session! From there, I was instructed to listen to a tailored to me hypnosis recording for the next 21 days.

I have experienced profound changes in my relationship with my anxiety! I am, quite simply, ready to face positive steps forward on my journey that I just wasn’t before the session. I am able to sit with my fear when it arises and observe it in order to allow it to pass through. I feel this is a direct result of the session and the month of listening to the recording. My life is expanding before my very eyes, it has enabled me to manifest opportunities that I am ready to say yes to. It has levelled up my belief in myself.

Susan creates a professional, very comfortable & safe space for the session. Her confidence in her skills and technique is evident from start to finish. She is able to guide you through the process with ease and grace. You can tell that she knows the process back to front and knows what needs to happen at every turn. This means you can just relax and allow yourself to surrender into the session.

I would recommend RTT with Susan for any changes you feel like you need to make in your life. If there is an area that you know is holding you back - commit to yourself and book in for this treatment. This is something that could really take you to the next level of your healing journey.
  
 
       
   Yani Amina 
 
 
 
  I have struggled with my weight for my whole life, but in the last 5 years, I have gained a lot of weight and have struggled to shift it. A lot of this is to do with stress, grief and shift work and all of the bad habits I have picked up over time. Reaching for food, in particular sugar, as a way of filling any void or giving me a pick me up for shift work.

I had never heard of RTT before coming across Susan, and with anything new and unknown, there were a few nerves and uncertainties. However, from the very beginning, Susan’s wisdom and professionalism helped eased the nerves and answered any and all of the questions I had.

From the second Susan started the session, I was overwhelmed with calmness as I felt so safe and soothed by her voice. Handing my full trust to her. The session itself was phenomenal. It uncovered moments and events in my life that gave me so much clarity as to why I have been this way and formed these habits, and more importantly, it opened my eyes to feeling safe and secure to make changes.

The audio recording Susan prepares for you post session was like a 20 min meditation each day and I started looking forward to it each day. It now feels now feels like a little guardian angel inside my head, when I feel the craving for my sugar, I hear Susan’s voice in my head. I love it!

Do I still have cravings? Gosh yes! But since the RTT session, it’s like I now know why I have the cravings, and most importantly that I don’t need it. And the cravings are now becoming less and less frequent.

I honestly went in with no expectations and a very open mind - but I can one hundred percent say that my RTT session was incredible and has changed my life. I have not had processed sugar or chocolate since my RTT session with Susan (now 6 weeks). And I have dropped nearly 10kg.

I would hand on my heart recommend anyone to see Susan and experience and RTT session with her.
  
 
       
   Christie-Lee Lachance 
 
 
 
  I recently underwent an RTT (Rapid Transformational Therapy) Hypnotherapy session with Susan Hayden. She was so lovely and welcoming and she made me feel very at ease from the first phone call through to having the session with her. Susan had such a calming presence to her.
I had been wanting to explore help with weight loss as it's something I have gone up and down with my whole life and most recently caused by grief due to losing a loved one had me struggling again. I had been eating mostly right and I went into the session thinking maybe I needed to change some eating habits but the biggest thing that has been revealed to me has been that I needed to move more, plus move my snacking to during the day rather than at night. I used to exercise a lot more but the motivation had been lost since my loss. What Susan has done seems to have reminded my brain to want to move more. Sometimes I find myself getting dressed to go for a long walk without actually making a plan to do so! And it has been helping me feel energised and motivated. Listening to the Hypnotherapy recording that I received after the session has also had a really interesting affect on my sleep. It seems to calm my mind and I go to bed shortly after listening to it and I have been having the best sleep I've had in years which I hadn't been expecting. Although I had been eating mostly good foods it has also helped me stop and think about food choices and I'm reaching for a piece of fruit over other more calorie dense options.
I was so shocked in the first week after seeing Susan as I had lost 900 grams. And after 3 weeks I have lost 3.1kg! I am well on my way to losing my goal of 10kg in 6 months. I have always obsessed over weight loss due to being a dancer in my youth and I had asked Susan could we work on me not obsessing this time. To allow myself to lose the weight in a sensible time frame without the over thinking that I usually end up doing. I am now much more conscious of my thoughts. About the 2nd week in after the session I started to notice I was obsessing a little but then this time I was aware of the thoughts and was able to then stop myself.
The RTT session itself was so interesting and revealing to me. I can see why I have had this life long battle with my body image and weight. Susan helped me relax and it was very easy to be hypnotised. You never do or say anything you don't want to. It was a very relaxing experience too.
I would highly recommend RTT and Susan to anyone. I figured what did I have to lose and I have been so surprised at the results so far. Although weight loss has been my goal I am so grateful for what this has also done for my sleep and they do say a good sleep is linked to weight loss.
If you are thinking about giving it a try but are unsure I encourage you to give it a try as you have nothing to lose!
  
 
       
   Julie Smith 
 
 
 
  Wow! I've been a smoker for 40+ years and have had many failed attempts to stop. After a session with Susan and RTT i haven't had a ciggy since .I was doubtful at first but it was easy wished I gone down this path a long time ago!
  
 
       
   Lexy Moore 
 
 
 
  What an amazing session!!!
I went to Susan to get help with my skin as I had psoriasis and it was affecting my quality of life in such a horrible way. I’d tried EVERYTHING!! I mean EVERYTHING!!!
We discovered the underlying cause was grief - it made soooo much sense!! We had the session and then I did the recording for 21 days but I saw results within the first 3 days of doing it!!! Honestly if you have an issue that you’re struggling to shift or can’t work out why you still have it when you’ve tried everything.
Do yourself a MASSIVE favour and book in!! I can now wear what I want without worrying about people asking what’s wrong with my skin.  It’s changed my life because I can finally wear the clothes I want to wear 💜
  
 
       
   Jennifer Thunder 
 
 
 
  Susan was very welcoming & very understanding, I felt very comfortable with Susan. This was my first time exploring RTT & I can honestly say as the days go I’m noticing more & more the positive changes weaving their way into my life. Thank you Susan

Unlock the resources already within you.

Learn how to access your inner strengths and achieve rapid, lasting change.

Unlike traditional therapy, Hypnotherapy taps into the subconscious mind where beliefs and habits are formed. I’ll guide you through this transformative process, helping you replace limiting beliefs with empowering ones.

Hypnotherapy is a safe, natural way to achieve profound shifts in your mindset. Experience why my Sunshine Coast clients recommend Susan Hayden Hypnotherapy to their loved ones. Book a FREE consultation today and start your journey to transformation!

How Many Sessions Will I Need?

Many women notice a profound difference after just one session. However, each journey is unique, and we can discuss what’s best for you during our consultation.

Give Yourself Permission to Heal.

You deserve to feel at peace, in control, and fully connected to yourself. Book your RTT session now, and take the first step toward the life you’ve been longing for.

What’s holding you back from living the life you desire?

Many of our beliefs are formed in childhood, but as adults, they often create barriers that limit us. These beliefs may contribute to anxiety, addictions, chronic pain, and relationship issues, leaving us feeling stuck.

With Hypnotherapy and RTT, I can help you identify and reframe these limiting beliefs, empowering you to regain your confidence and transform.

You can’t change your past, but you can change your future! It’s time to step into the life you deserve.