FREE YOUR MIND. TRANSFORM YOUR LIFE!
My name is Susan Hayden, and you can think of me as your subconscious mind coach!
If you have landed on this page, then you are probably looking to transform an area in your life, and that is amazing! You have definitely come to the right place. I can help you succeed with those goals. Together, we can transform any area in your life that you want to change.
Taking that first step requires courage YOU can heal. When we are not in alignment with ourselves we can see this being manifested as anxiety, addiction, low self-esteem/confidence, weight issues, phobia, fears or physical pain (and more).
Our subconscious mind is amazing and will bury the disconnect deep inside and keep hidden what it cannot cope with at the time. Only months or years later surface.
The subconscious mind records every thought, feeling, and experience we have. Therefore, it is necessary to link our conscious mind to our subconscious mind when we want to make changes. Otherwise, they will not be permanent. Taking the first step is to permanently change your life.
Rapid Transformational Therapy – RTT
RTT is a Hypnotherapy method designed to take you to the root cause of what is holding you back. This can include everything from anxiety, addictions, unhelpful behaviours, fears, phobias, weight issues, insomnia, confidence, chronic pain, skin problems, improve your sports performance and emotional well-being (just to name a few!) the list goes on.
RTT can be used to improve all areas of your life. During your session, you will be guided through the process so you can overcome your fears and rewire, reprogram and permanently transform your outdated subconscious beliefs.
Expand your possibilities to create the life you are moving towards. Rapid Transformational Therapy will change your life, I see this all of the time! Activate & align with your highest potential of creating the life you desire and deserve.
About Me
Hi! My name is Susan Hayden, and I am a Clinical Hypnotherapist/Strategic Psychotherapist and Rapid Transformational Therapy Practitioner. I use this optimised hypnotherapy technique to work with the subconscious mind. This enables me to help you create a new mindset so you will see the limiting beliefs and thought processes that are no longer working for you. I am an advocate for holistic wellness & natural therapies to promote complete health and well-being. I have also overcome issues in the past by using subconscious reprogramming and the magic of nourishing whole foods to heal my body. I believe in the power of the mind & the innate natural resources within our body to facilitate wellness. As my love for yoga has expanded exponentially over the past 25 years, and I have various qualifications in this area. My connection with the mind and body has been paramount to my personal growth. The insights I have also gained from this practice have become fundamental to my day-to-day life.
Rapid Transformational Therapy – RTT
Most of us don’t realise that our subconscious mind runs 90-95% of our conscious habits, actions & behaviours. These are learned patterns that we have picked up along the way, much like a hitchhiker! With RTT we can slow down long enough to drop into the subconscious mind and be able to hear the unconscious dialogues that play in our heads. These internal dramas take on a life of their own, uncensored and uninterrupted. Through RTT, we create the awarness that this program has been playing for a long time. Through the wisdom of the subconscious mind, we pinpoint the origin of this dialogue therefore healing unresolved conflicts, patterns & behaviours. During a session, we heal the unresolved conflicts that gave birth to the parts of us that felt unsafe and had to hide in the recesses of our subconscious.
For example as children if we grew up where we were criticised instead of encouraged and loved we had to develop some defences to survive. Or maybe we could have been punished to the point, where the abuse would have been even more devastating. This will create a strong survival instinct and in turn, creates our internal beliefs about ourselves and the external world. As adults, these beliefs don’t always serve us well and can hold us back from living the life or being the person we would like to be. We can suffer from anxiety, addictions, unhelpful behaviours, (towards ourselves & others) chronic pain, health problems, confidence & relationship issues without truly understanding what is holding us back.
Conscious Vs Unconscious Mind
Without the tools of RTT, we are limited to using only 10% of our mind, which is the analytical conscious mind. The limited analytical conscious mind can think, analyse and talk about the concepts of our deeply hidden shadow parts. During RTT, we have complete access to the full subconscious mind. Opening this access allows us to drop into our subconscious to expand our full awareness of when and how these beliefs, patterns and behaviours were created. These beliefs can be untangled so that the intertwining issues can be resolved. Using RTT, the client and therapist can hear these shadows and determine what they truly need for safety. Encouraging them to emerge from their hiding places to be seen, loved and transformed!